Secrets of your Majestic Heart: Your Sacred Journey to Healing

Secrets of your Majestic Heart: Your Sacred Journey to Healing

Your Majestic Heart holds your pain, your coding, and your human reactions, but above all, it holds the key to your healing. To those suffering from collective ancestral trauma or individually from trauma, unlocking the hidden truths of your Majestic Heart will guide you towards healing and inner peace. In Secrets of your Majestic Heart: Your Sacred Journey to Healing, Psychotherapist Trauma Specialist Catia Carrier acknowledges the mental, physical, and spiritual effects of trauma and brings forth holistic, spiritual, metaphysical, and Indigenous strategies-those that go beyond physical measures and pharmacology treatments-that the reader can implement on their sacred journey of self-discovery and healing. Carrier helps readers navigate through the labyrinth of their emotions and experiences of trauma to the depths of their Majestic Heart, where healing from the cellular level of trauma begins. Each step the reader takes towards unlocking their Majestic Heart will bring them down the path of self-love, acceptance, and profound healing-a place of wholeness and harmony where their true essence shines brightly. May this sacred journey be a beacon of light in your life, illuminating the profound beauty of your soul! Forward Clarion Review" 4 Star rating SELF-HELP Secrets of Your Majestic Heart: Your Sacred Journey to Healing Catia Carrier FriesenPress (292pp) 978-1-03-831916-6 With guidance for overcoming trauma and finding peace within, Secrets of Your Majestic Heart is a holistic guide to self-healing. Catia Carrier's spiritual self-help book is about identifying, understanding, and recovering from physical and psychological trauma. Drawing from Carrier's experiences as a First Nations Cree woman and her decades of work in trauma recovery, the book advocates for a holistic approach to trauma intervention in which energy-based healing methods— including traditional Chinese medicine, Indigenous traditional healing practices, crystals, and sound-frequency healing—are made to work in conjunction with, or even in place of, contemporary Western medicine. It outlines a spiritual process to restore inner balance by embracing metaphysical healing energy. Through this work, it claims, self-healers can embody majestic healing and mend their hearts, overcoming trauma and finding peace within. The book covers trauma in multiple forms, including physical, psychological, and cultural trauma. It also addresses post-traumatic stress disorder (PTSD) with detailed explanations of its causes and treatments, as well as collective and intergenerational trauma. There are clear explanations of physiological and energy-related responses to trauma as well. Further, the book asserts that conventional Western medicine and its approaches to trauma are inadequate and advocates for the use of pharmaceuticals as a last resort, except in cases of severe mental illness. Throughout, it emphasizes the body's innate wisdom and capacity to heal. The book introduces energy psychology, a set of mind-body techniques designed to reduce stress and trauma while fostering calm. Practical exercises, including the Butterfly Hug, are explained in detail. The book also delves into childhood trauma through the lens of attachment theory, outlining the four attachment styles and offering specific healing recommendations for each. Additionally, a detailed "healthy relationship map" appears, contrasting characteristics of supportive versus toxic relationships. In-depth guidance for healing practices can be found at the end of each chapter. The recommended treatments include holistic remedies like lemon balm, chamomile, and melatonin; practical advice like finding a certified trauma-informed therapist or keeping a journal of trauma symptoms; and physical exercises like mindfulness meditation. Secrets of Your Majestic Heart is a spiritual self-help guide that pairs vulnerability with soft guidance toward holistic trauma recovery. Your Majestic Heart holds your pain, your coding, and your human reactions, but above all, it holds the key to your healing. To those suffering from collective ancestral trauma or individually from trauma, unlocking the hidden truths of your Majestic Heart will guide you towards healing and inner peace. In Secrets of Your Majestic Heart: Your Sacred Journey to Healing , Psychotherapist, Trauma Specialist Catia Carrier acknowledges the mental, physical, and spiritual effects of trauma and brings forth holistic, spiritual, metaphysical, and Indigenous strategies— those that go beyond physical measures and pharmacology treatments—that the reader can implement on their sacred journey of self-discovery and healing. Carrier helps readers navigate through the labyrinth of their emotions and experiences of trauma to the depths of their Majestic Heart, where healing from the cellular level of trauma begins. Each step the reader takes towards unlocking their Majestic Heart will bring them down the path of self-love, acceptance