Slow Down Activity Cards: 30 Mindful Activity Cards

Slow Down Activity Cards: 30 Mindful Activity Cards

This boxed card deck includes 30 creative mindfulness games, visualizations, and exercises inspired by nature and the bestselling Slow Down With 30 nature-inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practice loving kindness, and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities. Freya Hartas is a children’s book author and illustrator who graduated from Falmouth University in 2014 with first-class honors and a BA in illustration. She lives in the vibrant city of Bristol, in England.