Illustrations of Fitness Training at Office (Chinese Edition)
$18.69
| Brand | Zhang Bing |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock Scarce |
| SKU | 7115512841 |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Google Product Category | Media > Books |
| Product Type | Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness |
About this item
Illustrations of Fitness Training at Office (Chinese Edition)
对于办公室久坐人群来说，本书是一本不可或缺的健身指南！《办公室健身训练图解》讲解了5种健身小器械，132个针对7大身体部位肌群的动作练习，帮助你在狭小的空间里高效减脂塑形。此外，本书还提供了预防和缓解肩部、颈部、上背部和腰背部疼痛的训练方案，让你远离久坐的危害，重塑健康的体姿。
| Brand | Zhang Bing |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock Scarce |
| SKU | 7115512841 |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Google Product Category | Media > Books |
| Product Type | Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness |
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| Brand | Lingo Publishing | Andre Borba | Luc Anthony | KAPELLBRÜCKE EDITIONS |
| Merchant | Amazon | Amazon | Amazon | Amazon |
| Availability | In Stock | In Stock | In Stock | In Stock |
