Personal Diet Journal: Your Complete Food & Fitness Companion by Union Square & Co.

$14.99


Brand Barnes & Noble
Merchant Macys
Category Miscellaneous
Availability In_stock
SKU 9781454913368USA
Color No Color
Item Group Id 14500466
Age Group Adult
Condition NEW
Gender Unisex
Sku 9781454913368USA
Promotion Id 19951344,19951345,19951346,19951531,19951535
Shipping US:::10.95
Sale Price 14.99

About this item

Personal Diet Journal: Your Complete Food & Fitness Companion by Union Square & Co.

Take the guesswork out of getting fit! With the Personal Diet Journal, its easy to track your progress and figure out what works best for you. It provides a wealth of information about diet and exercise, including a Bmi Chart, Exercise Chart, and Fat and Calorie Food Chart. Theres also a quick guide to foods rich in essential vitamins and minerals so youll get the biggest bang for every bite you eat. Just jot down your daily stats in the journal, check your results on the weekly goal progress chart, adjust if you must-and you're on your way to becoming slimmer, stronger, and healthier.

Brand Barnes & Noble
Merchant Macys
Category Miscellaneous
Availability In_stock
SKU 9781454913368USA
Color No Color
Item Group Id 14500466
Age Group Adult
Condition NEW
Gender Unisex
Sku 9781454913368USA
Promotion Id 19951344,19951345,19951346,19951531,19951535
Shipping US:::10.95
Sale Price 14.99

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