Titan Fitness Dual Grip Medicine Ball

Titan Fitness Dual Grip Medicine Ball

DUAL-GRIP HANDLES: Made from durable, high-quality rubber with ergonomic dual-grip handles for a secure hold and comfortable control during one- or two-handed exercises. ROTATIONAL CORE TRAINING: Ideal for rotational abdominal exercises, cross-body upper-body movements, dynamic lower-body drills, and functional locomotor training to improve athletic performance. FULL-BODY WORKOUT: Perfect for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more - helping build strength, tone muscles, and improve coordination. DURABLE RUBBER CONSTRUCTION: Heavy-duty textured rubber shell provides long-lasting durability and a secure grip while supporting core strength, balance, endurance, and stability training. DIMENSIONS: The 10 LB medicine ball measures 11" in diameter and features a sleek black finish. Ideal for strength training, functional fitness, and conditioning workouts.

The Dual Grip Medicine Ball is available in 10 LB or 20 LB and is ideal for developing shoulder and forearm strength while improving grip.

Enhance your workouts by building core strength, coordination, balance, and endurance through rotational abdominal exercises, cross-body upper-body movements, dynamic lower-body drills, and locomotor training.

The textured hard rubber shell provides durability, while the integrated dual-grip handles offer comfort and control for both one- and two-handed exercises. Perfect for athletic training, the ball also helps boost cardiovascular endurance, muscle development, and hand-eye coordination.

FEATURES:
- Durable, high-quality rubber shell
- Built-in handles for strong and comfortable grip
- Great for performing rotational abdominal exercises
- Great for warm-up and cool-down exercises, sports therapy
- Available in 10 LB or 20 LB weights
- Fully inflatable

SPECIFICATIONS:
- Diameter: 11-in.
- Color: Black
- Material: Rubber
- Product Weight: 10 lb.