Food is Fuel Diabetic & Kidney Log: Food & Life Log For Optimal Health

Food is Fuel Diabetic & Kidney Log: Food & Life Log For Optimal Health

Food is Fuel Journal To help manage personal diabetes and other health issue with a comprehensive food and health tracking journal. Holding yourself accountable for your lifestyle changes is extremely helpful in managing the change. This simple and straightforward journal will help keep track of your daily routines. Weekly guide for meal plans & grocery lists - Daily food and drink logs with sections to track salt, sugar, potassium, etc for kidney health - Daily logs to track medicatio n taken, blood pressure , AM-PM blood sugar , location tested, bowel movements , exercise , weight , feelings , and a few blank spots to feel in extra things. - Weekly mind over matter journal activity - Week layout - Monthly check ins - 6 Months