KOPABANA Whole Ogbono seeds | wild mango | African | bush mango| dika | mbukpap uyo 4oz

KOPABANA Whole Ogbono seeds | wild mango | African | bush mango| dika | mbukpap uyo 4oz

INGREDIENTS- 100 % Ogbono Seeds HOW TO USE IT : The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Besides seeds, water and palm oil, it typically contains meat and/or fish seasonings such as chili pepper, leaf vegetables and other vegetables. These are the steps I take to ensure that I get a fine powder of Ogbono with the kitchen appliance that is available to me: I start by cleaning the ogbono seeds with a brush. ... Toss and blow off the dust and small particles. Grind in small batches following the instructions for your coffee/spice grinder Ogbono seed Ogbono seeds are originated and were first grown in Southern Nigeria. ... The ground ogbono seeds are used as a thickener, and give the soup a black coloration. Besides seeds, water and palm oil, it typically contains meat or fish seasonings such as chili pepper, leaf vegetables and other vegetables. Here's a simple and delicious recipe for Ogbono Soup using Whole Ogbono seeds: Ingredients: 1 cup Whole Ogbono seeds 500g (about 1 lb) assorted meat (chicken, beef, or goat meat), cut into bite-sized pieces 1 cup smoked fish or dried fish, soaked and deboned 1 cup spinach or bitter leaf, washed and chopped 2 medium-sized onions, chopped 3 tablespoons palm oil 2 tablespoons ground crayfish 2-3 cups of chicken or beef broth (or water) 2-3 cups of water 2-3 tablespoons ground pepper (or to taste) Salt to taste