MASTERING DIABETES: SIMPLE GUIDE TO DIABETES

MASTERING DIABETES: SIMPLE GUIDE TO DIABETES

And while there are resources available to people newly diagnosed with the disease, managing it can at first seem overwhelming, especially because day-to-day diabetes care really falls to the patient. - Having being a Dietician make me to come up with a simple blueprint that guides diabetes patients step by step through the entire journey to manage, treate or reverse their condition. - In this book, you'll discover: How insulin controls your blood sugar level - Basic diabetes management guideline - The health benefits Dietary - Measurements for body fat - The different types of diabetes, their causes, symptoms, complications, and the different treatment(s) required for each type - Factor increasing risk of getting type 2 diabetes and why - Myth about diabetes that perpetuate unhealthy practices that may lead to more problems - Effective diabetes prevention and management strategies - How to check glucose level using glucometer Procedures in checking/measuring concentration of glucose using glucometer - Ranges of blood glucose level with the use of glucometer - Exercise suitable for diabetes - A detailed weight loss guide for diabetes - Meal plans that helps to minimize the risk of developing diabetes - What to eat and what to avoid as diabetes patient - The correct way to distribute your calories per meal - Simple, delicious and healthy breakfast, lunch and dinner recipes for diabetes - A micronutrients convertion table that help to make meals or check the nutrient content of favorite recipes ...and many more!