Clear Brain Fog: A Simplified Journal & Activity Book, Large Print Edition

Clear Brain Fog: A Simplified Journal & Activity Book, Large Print Edition

! - scroll down for a glimpse inside - ! REDUCE OVERWHELM & TAKE SMALL, ACTIONABLE STEPS. Most journals can be overwhelming with lofty prompts, busy pages, and excessive writing space to get lost in. Clear Brain Fog: A Simplified Journal & Activity Book, Large Print Edition advocates for an exploration that respects your energy constraints through: SIMPLE LANGUAGE for high impact with low effort - UNCLUTTERED PAGES to reduce overstimulation - CLEAR FONTS for easy reading - SHORTER ENTRY PAGES to encourage a focus on the most important things - LARGE PRINT for greater accessibility by the low-vision community GAIN CLARITY & DIRECTION. The extra activities in this journal aim to spark your own interests and identify strengths and weaknesses. They do this by introducing you to a wide range of generally accepted practices in developing various cognitive and personal abilities. When you find something that interests you, use the provided titles and keywords to explore things you want more exposure to. ENJOY UNIQUE, RELATABLE MESSAGES. These messages come from the author's personal experience with brain fog, anxiety, and overwhelm. They're crafted to provide inspiration, comfort, validation, and entertainment. Her modern-day, friendly, pragmatic, and sometimes endearing voice will resonate with you, without being uptight or crass. We can assure you that you haven't seen them anywhere else. EASY-TO-USE JOURNAL ENTRY PAGES. The refined journal entry pages are consistent, with a few reliable prompts to help you get in touch with where you're at and keep track of it. It offers a great overall perspective when you're feeling stuck. Plus, it doesn't hurt to nurture yourself regularly with a couple of baseline prompts, like: Think of something you're grateful for - Rate your general wellbeing - Briefly note what went right or wrong - Briefly note what you would change THE RIGHT BALANCE OF PRACTICALITY & OPTIMISM. Move past resistance if you struggle with writing, consistency, or just plain think journals are too frilly. This is the perfect, neutral way to make sure you have the right tool when the moment strikes you. Move at your own pace. Get a little pick-me-up. Gently Discover. GET STARTED TODAY WITH THIS DOWN-TO-EARTH PERSONAL JOURNAL! Empower Yourself. Enlighten Your Care Teams. Get or gift this book to someone you know who is struggling. Just scroll to the top of the page and click! You'll be happy you did. DETAILS : Suggested Ages: 12 - 120 years - All content print: 18pt. or greater - 95 lined journal entry pages - Inspirational messages & tips - Activities to support personal growth - Limited stimulation content - 120 Pages / 60 Sheets · Thoughtful Gift Idea ·