The Warm Up: Win The Morning, Win The Day

The Warm Up: Win The Morning, Win The Day

If you can Win The Morning, then you can Win The Day, from there you can win the week, the month, and so on. The Warm Up is an inspirational book that aims to be the spark that creates a healthy Motivational Movement among all of its readers. Many people are hurting and struggling in core areas of life and deal with challenges Spiritually, Mentally, Emotionally, Physically, and Financially on a daily basis. The Warm Up emphasizes a healthy morning routine that will help lead to a productive day. By incorporating positive self-affirmations and digesting motivational and inspirational content in the morning the reader will begin to feel better about the day ahead. By coupling these practices with tools like meditation, prayer, and yoga the reader will become even more in tune with what tips to follow and actions to take in order to reach their goals. Dennis Nelson, the author is someone who has degrees in Policy Management and Religion and is a certified life coach, he of all people knows the power of belief, not only in systems but more importantly the belief in oneself. The Warm Up is inspired by a podcast of the same title in which over 500 episodes live-streamed online and many of those listeners have rediscovered a belief in their own potential and greatness. If you are struggling with finding your light and each day feels like a struggle and a fight, then give The Warm Up a read, something special happens when you follow the guidance of the book and dive into healthy exercises like Mirror Moments.