Open The Joy Mindful Minute Cards for Kids - Mindfulness Activities, Stress Relief, Emotional Regulation Tools, and Calming Strategies - Ages 5 and Up

Open The Joy Mindful Minute Cards for Kids - Mindfulness Activities, Stress Relief, Emotional Regulation Tools, and Calming Strategies - Ages 5 and Up

COMPLETE SET: This set includes a 60-second sand timer, over 40 mindfulness and stress relief cards, and a convenient clip-and-go ring, making it easy to take anywhere for quick and effective calming strategies. EXPERT DESIGN: Designed by child life experts, these cards provide proven techniques for emotional regulation, mindfulness activities, and stress relief, tailored specifically for kids. PORTABLE PEACEKEEPER: The perfect pocket-sized peacekeeper, these calming strategy cards fit easily into a backpack, purse, or glove compartment, ensuring that stress relief tools are always on hand. ENGAGING AND EDUCATIONAL: Each card features simple yet effective mindfulness exercises and emotional regulation tools, helping children build resilience, manage stress, and improve focus through fun, interactive activities. IDEAL GIFT FOR FAMILIES: A thoughtful and practical gift for families, teachers, and caregivers, these calming strategies cards are suitable for kids ages 5 and up, promoting peace and mindfulness at home, school, or on the go. DURABLE AND CHILD-FRIENDLY: Made from high-quality, durable materials, these cards are designed to withstand frequent use by young hands, ensuring long-lasting mindfulness practice and stress relief. BUILDS EMOTIONAL INTELLIGENCE: By regularly using these cards, children can develop better emotional intelligence, learn effective coping mechanisms, and enhance their overall well-being. 60 seconds is all it takes to settle big emotions and pacify hectic moments with Open The Joy's Mindful Minute Cards. Each card teaches a simple calming activity such as yoga poses, rhythmic breathing and grounding exercises, each accompanied by an uplifting quote to keep kids feeling cool, calm and confident. Designed for convenience, the set includes a 1-minute sand timer and a carabiner ring to keep the cards organized and ready for on-the-go practice. Perfect for busy families looking to incorporate quick, positive pauses into their daily routine, these cards prove that a minute of mindfulness can make all the difference in a child's mood and mindset.