How To Control Your Tongue: 4 Steps to Master the Art of MIndful Speaking

How To Control Your Tongue: 4 Steps to Master the Art of MIndful Speaking

ECONOMICAL VERSION Have you ever spoken words you later regretted? If so, then How to Control Your Tongue is the book for you! In this book, you will learn how to reign in that impulsive tongue and become a mindful speaker as you: Stop swearing, except when it is appropriate. - Learn the neuroscience behind mindful speaking. - Discover your emotional triggers and how to control them. - Enlist the gut-brain-throat axis to work in your favor. - Learn how to change your speech habits to match your values. Become the kind of person whose speech adds value to time with How to Control Your Tongue: 4 Steps to Master the Art of Mindful Speaking. THIS IS THE ECONOMICAL VERSION- identical to the original, except to make it more affordable, this version uses black and white instead of color illustrations, with corresponding standard paper in place of premium.