Whispers of Prayer: Breath Prayers for Anxiety: Guiding the Heart, Quieting the Mind

Whispers of Prayer: Breath Prayers for Anxiety: Guiding the Heart, Quieting the Mind

Whispers of Prayer: Breath Prayers for Anxiety offers a gentle approach to calming the mind and quieting the heart using simple, scripture-based breath prayers. Each prayer was crafted to combine deep breathing with praying the truth of God’s Word, helping to renew your mind and bring you closer to His presence in anxious moments. Rooted in Biblical truth and backed by brain research, the rhythm and rhyme of each prayer are designed to be easily remembered. These breath prayers provide a simple yet profound way to release anxious thoughts and reconnect with God's calming presence. When anxiety is heavy, and all you have is a whisper, a whisper is more than enough. This book is written as an extension of Julie’s most popular guided journal, Biblical Journaling for Anxiety, continuing her mission to provide tools that will lead others to hope, healing, and a renewed mind through faith.. Author and speaker Julie Kay Harbour is a native Texan! She holds a Bachelor of Science in Elementary Education, an MBA, and is certified as a Natural Health Professional. She spent many years as a classroom teacher and briefly worked in business.Family has always been of utmost importance to Julie. She has three incredible men in her life...her husband Derrick, and two teenage sons.She admits that being the only female in her household has given her a hunger and appreciation for female companionship.That's why occasionally having coffee with a friend is among her priorities, along with caring for her family, working in her yard, and reading a good book. She loves nature, science, art, music, and everything related to creating!She is passionate about helping others renew their minds so they can think the way God intended!