Massage Ball, Lacrosse Ball Massage Ball Therapy for Myofascial Release, Ball for Plantar Fasciitis Relief, Hard Ball,with Extra Soft Peanut Ball,

Massage Ball, Lacrosse Ball Massage Ball Therapy for Myofascial Release, Ball for Plantar Fasciitis Relief, Hard Ball,with Extra Soft Peanut Ball,

【Hard Ball】 -this foot massage ball Massage fascia, acupuncture points, muscle correction. Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. 【Peanut Ball】Take care of your Back, Neck: Whether you are right-handed or left-handed and engage in long-term desk work, you may experience high and low shoulders, back, neck pain, and fatigue. The hardness of this peanut ball is just right, allowing it to massage the erector spinae, neck, shoulders, and deep muscles of the back, reaching sore points and providing relief. 【little Blue ball】 Multifunctional! It is soft and suitable for massaging small parts. It is very convenient and efficient for massaging the big toe and palm. 【Stretching band】 can be stretched to 40 inches! Suitable for deep stretching of pectoralis major, yoga stretching, calf stretching Experience total-body relief with this ultimate massage and mobility set, designed for athletes, office workers, and anyone seeking better muscle recovery and pain relief. This 4-in-1 bundle includes: 1 Firm Massage Ball – Ideal for deep tissue massage, foot massage, and targeting larger muscle groups like the glutes, hamstrings, and calves. 1 Soft Peanut Ball – Designed to cradle the spine and reach sensitive areas like the lower back and neck without putting pressure on bones. 1 Mini Blue Spike Ball (1.2 inches) – Perfect for targeting small, hard-to-reach trigger points and acupressure spots, especially in the hands, feet, and shoulders. 1 Resistance Stretch Band – Helps you stretch safely and effectively, improving flexibility, circulation, and mobility before or after exercise. ✅ What Can It Help With? Deep tissue massage, trigger point therapy, and myofascial release Pain relief in the feet, back, shoulders, neck, and hips Plantar fasciitis, sciatica, muscle knots, and tension buildup Post-workout muscle recovery and circulation enhancement Physical therapy, yoga, and self-myofascial release routines Stress relief and relaxation through targeted pressure 📏 Specs & Materials Latex-free, odorless TPE and rubber blend Durable, firm yet comfortable texture for long-term use Portable, handheld, and easy to carry/store Easy to clean – wipe with damp cloth Use with or without massage oil Ball diameters:    Firm ball: 2.5 in    Peanut ball: 5 in long × 2.5 in diameter    Blue spike ball: 1.2 in Stretch band: 1.2 in wide – non-slip, soft elastic 📘 Bonus Includes a massage guide PDF with usage tips and recommended exercises for each tool. Great for beginners and experienced users