The Narcan Rule of Life: Always Have A Plan B Before You OD On Chaos

The Narcan Rule of Life: Always Have A Plan B Before You OD On Chaos

The Narcan Rule of Life: Always Have a Plan B Before You OD on Chaos by Alicia Beverly You don’t need another self-help book filled with fluffy affirmations and yoga pose metaphors. You need a damn rescue plan. The Narcan Rule of Life is a punch-you-in-the-throat manual for anyone whose life keeps spiraling the second things get hard. If you’ve ever crashed emotionally, ghosted your goals, or burned your entire life down over a “bad vibe,” this book is your antidote. Alicia Beverly rips through the nonsense with savage clarity, using real science, street-smart strategy, and George Carlin–level truth-telling to teach you how to build emotional systems that don’t collapse the minute your mood does. Inside, you'll learn: Why your nervous system is wired for drama—and how to rewire it - How to run mental fire drills before breakdowns hit - Why hope is not a strategy (and neither is your vision board) - How to create buffers, backups, and bounce-back plans that actually work - What it means to stop reacting like a meth lab and start thinking like a chemist No fluff. No sugarcoating. No vibes-only advice. Just a brutally honest, laugh-out-loud, wildly practical field guide to building a life that doesn’t implode every time your emotions do. If you’re ready to stop overdosing on chaos and start prepping like your sanity depends on it—because it does—this book is your reversal dose. Published by Onni’s Empire Publishing Portable Entertainment. No Wi-Fi Required. No Fcks Given.