Brave & Balanced, A Social-Emotional Workbook for Kids with AUTISM, ADHD & BIG EMOTIONS. 100 Activities to Manage Big Feelings and Make Friends: A ...

Brave & Balanced, A Social-Emotional Workbook for Kids with AUTISM, ADHD & BIG EMOTIONS. 100 Activities to Manage Big Feelings and Make Friends: A ...

🧠🌟 Brave & Balanced A Calm Workbook for Kids with Autism to Explore Emotions and Build Social Confidence Big feelings don’t have to feel overwhelming. With Brave & Balanced , your child can learn to name emotions, stay calm in tough moments, and build real friendships—one gentle activity at a time. Designed specifically for kids with autism, ADHD, and other social-emotional challenges , this calming and colorful workbook offers a safe space to explore emotions and practice real-life social skills. It's not about being perfect—it's about growing, feeling understood, and learning how to be brave and balanced every day. 🌈 Emotion-focused activities – Easy exercises that help kids recognize, name, and manage big feelings like anger, frustration, and anxiety. - 🤝 Friendship & communication practice – Social stories and role-play prompts that gently build confidence in social situations. - 🧘♀️ Mindfulness & self-regulation tools – Breathing exercises, calm-down visuals, and body-awareness tips that really work. - ✏️ Creative expression – Drawing, coloring, and reflection prompts that encourage self-expression in fun, pressure-free ways. - 🧩 Built for neurodivergent minds – Clear layout, low-demand tasks, and sensory-friendly visuals. • size: 8.5 x 11 in (21.59 cm x 27.94 cm) • Various designs in difficulty levels. • Suitable for markers, gel pens, coloring pencils. * Professionally designed soft matte cover * Princess themed for your enjoyment! * Pinted with a durable matte finish. Protects against scratches and scuffs.