The Empowered Athlete Workbook: 20-Minute Daily Mindset Training Journal: Level 1

The Empowered Athlete Workbook: 20-Minute Daily Mindset Training Journal: Level 1

Your child is not just an athlete, they are MUCH more. Now, FINALLY, there is an actionable program that helps them develop their identity, self-worth, and confidence beyond their sport rooted in faith! The Empowered Athlete Workbook is not a book, it’s a 90‑day faith-driven coaching experience packed into 20‑minute daily mental training sessions with biblical principles, and scripture. This workbook has been carefully created to be actionable, exciting, inspirational and QUICK so your son or daughter actually engages with it, enjoys it, and follows through with it... it won't sit on their shelf and collect dust and you won't have to hound them to do it... Each page combines cutting‑edge sports psychology with timeless biblical truth to help athletes: Silence the inner critic and replace toxic self‑talk with faith‑driven confidence. - Transform pressure into purpose by aligning today’s actions with God‑given goals. - Build unshakeable resilience through gratitude practices proven to lower anxiety and boost motivation. - Set crystal‑clear, actionable goals that translate to measurable gains on the field, court, mat, track, etc. - Reflect deeply on performances, relationships, and personal growth—then map out next steps for continuous improvement. From the very first day, athletes will highlight wins, confront challenges head‑on, and anchor every ambition in scripture (bible verses included throughout). By Day90 they’ll have a tangible record of growth, a toolkit of mental strategies, and the confidence that comes from knowing their identity is secure in Christ—win or lose. See why over 4000 people have purchased this workbook online in the first 6 months alone!! It is being used by athletes as young as 8 years old to division 1 full scholarship athletes, pastors, youth pastors, college coaches, high school coaches, homeschool moms, missionary sport organizations, and MORE!! Yes, this can be used for ANY sport, experience & from ages 8 to professional athletes. This book is founded on the belief that Jesus Christ is the center and root of your childs confidence in their life, sport, school etc. Give your athlete the playbook for unstoppable mindset, unwavering faith, and unmatched performance. Start Level1 today and watch them rise.