Recharged: Break Up with Burnout & Walk in Sustainable Strength

Recharged: Break Up with Burnout & Walk in Sustainable Strength

Do you feel spiritually drained, burned out, or stuck in survival mode—even though you deeply love Jesus? You’re not alone. Many women are faithfully following God, showing up for others, and serving with all they’ve got—yet quietly running on empty. Recharged is a timely invitation to step out of the cycle of spiritual depletion and discover a life of sustainable strength, joy, and intimacy with God. Author, pastor, and founder of Good Company, Josie Carignan knows firsthand the cost of burnout in ministry and everyday life. After years of leading on fumes, she realized that staying spiritually full wasn’t about doing more—but about reconnecting to the Source. Through personal stories, biblical wisdom, and powerful metaphors (including the surprising parallels between your spiritual life and a car battery), Josie offers a fresh, Spirit-led blueprint for lasting renewal. In Recharged , you will: identify signs of spiritual depletion in your spirit, soul, and body; - learn how to recognize and stop hidden drains before they burn you out; - discover how Jesus stayed full and focused—even while pouring Himself out; - build sustainable rhythms of rest, worship, prayer, and purpose; and - create a personal “recharging plan” that fits your personality and season. Whether you’re a ministry leader, mom, entrepreneur, or simply longing to feel whole again, Recharged will help you reconnect with God in a way that is life-giving, not performance-driven. You don’t have to live burned out or empty. You were created to live full of the Spirit—for the long haul. If you’ve ever felt like your battery is dying, this is your wake-up call. It’s time to plug back in. WHAT PEOPLE ARE SAYING Recharged is the book I didn’t know I needed, but now I want every Christian woman to read it. This is more than a book; it’s an invitation to come out of survival mode and into sustainable strength through Jesus. Whether you’re leading, parenting, serving, or simply trying to stay afloat, Recharged will help you stop running on fumes and start living from the overflow of His presence. It’s powerful, practical, and deeply anointed. You’ll feel seen, strengthened, and filled. —Robin Ludwig Author Podcaster Biblically Informed Trauma Coach As a clinical psychologist who has spent decades helping leaders avoid the silent slide into burnout, I enthusiastically endorse Recharged as a timely and vital resource for Christian leaders. Pastor Josie Carignan offers more than wisdom—she offers a lifeline. What sets this book apart is not just the content, but the heart behind it. I’ve personally seen the way Josie leads—with deep compassion, integrity, and a pastor’s heart. Her words in this book reflect the same care she gives as a friend and a leader. Recharged isn’t just a book—it’s a gift to anyone who wants to lead with strength, sustainability, and spiritual vitality. I highly recommend it to every leader who wants to thrive—not just survive—for the long haul. —Dr. Shannan Crawford Clinical Psychologist CEO of Crawford Clinics Speaker Thought Leader Creator of the Restoring-Self-Cohesion Model A powerful and unforgettable journey into recharging your emotional and spiritual batteries. This book is essential for anyone feeling overwhelmed by the business of life and yet unproductive with where they are at in life. Whether you are a leader, an influencer or just trying to bring some order and balance into your personal life, this book is a compelling read, designed to completely refocus, recharge and inspire you for the next season ahead. —Emma Bryant Senior Pastor Liverpool One Church Author Speaker