The Near Perfect Body: And the Pathway to Yours

The Near Perfect Body: And the Pathway to Yours

There is still time to find the body you always desired. Discover how one man, who came to accept that he would never be happy with his body’s appearance, found himself at age 68 on a simple, natural pathway to achieving the body he always longed for. Traveling this pathway, Roger Shorr made an improbable declaration. On May 1, 2023, he looked in the mirror and proclaimed that he had achieved his Near Perfect Body. Through his transformation, he put together many of the puzzle pieces of life. This book can open a doorway of the mind that you can “walk” through. In these pages, you can find the right path to better health, greater fitness, and, most importantly of all, lasting happiness. Here you will uncover: • What most diet and exercise programs overlook — and how to use it to your advantage. • How to restore the mental code that will free you from a lifetime of disappointment and frustration. • Ancient battle strategies to finally tame the Hunger Beast and the Laziness Ogre. • The point where you become unstoppable on your quest for your own Near Perfect Body. Review #1:Review Rating:5 Stars Reviewed by Asher Syed for Readers' Favorite Roger Shorr presents a method for achieving the titular Near Perfect Body (NPB) through mental reconditioning and habit transformation, focusing on reshaping attitudes toward food, exercise, and self-image. His approach centers around six key actions: a determined mindset, reprogramming mental frameworks, embracing nutritious eating, engaging in regular physical activity, maintaining progress, and practicing self-awareness. Shorr introduces techniques like "Hunger Jujutsu" and "Exercise Jujutsu," which incorporate discipline and strategy to manage cravings and exercise. He speaks on the importance of mindfulness, consistent journaling, and self-assessment in achieving long-term success. Shorr's method teaches the replacement of unhealthy behaviors with constructive practices, building on internal motivation, and developing a positive mental outlook to support physical change and a balanced lifestyle. Roger Shorr's The Near Perfect Body: And the Pathway to Yours is a practical guide that merges mental discipline with physical fitness, offering a way to reshape the body and our mindset. The author's clear and accessible writing breaks down more complicated concepts, making them actionable for readers of any fitness level. Shorr's systematic approach, which combines structured journaling, exercise routines, and affirmations, serves as a valuable tool in implementing lasting change. I like that he leans into the importance of consistency, self-awareness, and a healthy mental attitude, and harnesses them to tangible strategies such as tracking progress and maintaining a balanced perspective on external validation. His candid discussions on overcoming common obstacles like procrastination and willpower reliance provide a refreshing and grounded approach to health and fitness. Overall, Shorr's work is a motivating, results-driven resource that has the power to make a huge impact. Review #2: Review Rating:5 Stars Reviewed by Courtnee Turner Hoyle for Readers' Favorite The Near Perfect Body by Roger Shorr presents an approach to achieving lasting health and fitness. The author recounts his struggle with what he calls "Symptom Solution Syndrome", where he focused on symptoms rather than addressing root causes. His poor attitude toward diet and exercise affected his appearance until he committed to internal changes that led to visible external results. Over a year and a half, Shorr fine-tuned his mindset and developed six practical steps that will allow readers to reshape their approach to health. This system supports natural progress, making lasting wellness more achievable. The book outlines a realistic time frame, helping individuals manage goals and sustain motivation. Shorr's embrace of Tao informs his decision-making, leading to more mindful health choices. He prepares readers to confront ingrained habits through his innovative "Hunger Jujutsu" and "Exercise Jujutsu" techniques, which help regulate cravings and improve workouts. He also introduces "Personal Invitation" (PI), a powerful affirmation method he designed to keep individuals motivated. With guidance on tracking progress, journaling, and overcoming setbacks, Shorr helps readers with the tools necessary to succeed.Roger Shorr's journey offers inspiration to people who are eager for a meaningful shift in their fitness routine. His ability to frame challenges as opportunities for growth makes it easier to take the first step and keep going. The inclusion of personal successes, combined with practical strategies, develops confidence in readers looking to revitalize their health. Every chapter encourages progress, reinforcing the idea that anyone can make a positive transformation. Shorr also explores an external factor that may significantly impact future results. Though originally written for older adults, its principle