Mediterranean Diet Soups & Stews Cookbook: 50 Classic & Modern Recipes for Every Season & Beginners Warming, Nourishing, and Full of Mediterranean

Mediterranean Diet Soups & Stews Cookbook: 50 Classic & Modern Recipes for Every Season & Beginners Warming, Nourishing, and Full of Mediterranean

„Premium Color Hardcover“ A steam-kissed tour of Mediterranean soup culture. From clear lemony broths to hearty grain stews, this volume brings the coast’s most comforting bowls to your kitchen—guided by a simple, chef-tested five-layer method for building flavor. Seasonal structure: Spring greens, summer gazpachos, autumn roots, winter stocks—cook with the calendar and shop what’s fresh. - Chapters you’ll use: Classic Mediterranean Soups; Broths & Light Soups; Hearty Stews & Grain Soups; Cold & Refreshing Soups; Seafood & Fish Soups; Vegetable-Forward & Vegan Soups. - Signature recipes: Italian Minestrone, Greek Fasolada, French-style Bouillabaisse, Turkish Red Lentil, Spanish Garlic Soup, Portuguese Caldo Verde, Harira, Avgolemono, plus chilled gazpachos and more. - Chef’s tips: stock ratios, spice “blooming,” texture finishers, freezing without clumps, and the “acid bridge” to wake any pot. Cook one bowl tonight, then follow the seasons. This book favors honest ingredients, olive oil, herbs, and citrus—nourishing body and soul, spoon by spoon.