FIRE CIDER MADE SIMPLE: Apple Cider Vinegar Immune Tonic with Easy Recipes, Safe Dosage & Everyday Uses

FIRE CIDER MADE SIMPLE: Apple Cider Vinegar Immune Tonic with Easy Recipes, Safe Dosage & Everyday Uses

FIRE CIDER MADE SIMPLE Apple Cider Vinegar Immune Tonic with Easy Recipes, Safe Dosage & Everyday Uses by Juanita M. Green Wake up your kitchen—and your taste buds—with the zesty, time-honored vinegar tonic people love to sip, shake into dressings, splash in pans, and swirl into cozy teas. In Fire Cider Made Simple , Juanita M. Green treats fire cider first as food : bold, bright, and deeply practical. No hype—just flavor, craft, and clear guidance that fits real life. Inside, you’ll learn: Fire Cider 101 — what it is (an infused apple-cider-vinegar tonic), what it isn’t, and easy ways to use it every day. - Ingredient deep dives — ginger warmth, horseradish lift, garlic/onion savor, pepper heat, plus citrus, turmeric, thyme, honey/maple, and smart sourcing tips. - Safety first — enamel & tummy care, who should be cautious, medication considerations, pregnancy notes, allergies & FODMAP guidance, and red flags to watch. - Dosage & formats — teaspoons to tablespoons, neat vs. diluted, teas, sparkling shrubs, and the easiest culinary uses (dressings, marinades, deglazes, soups). - DIY, step by step — tools, jar setup, hot-pour option, steeping times, storage, shelf life, and troubleshooting (too hot/too mild, cloudiness, surface growth). - Signature recipes & variations — Classic; Citrus-Ginger Zing; Turmeric-Black Pepper Boost; Smoky Chipotle Heat; Berry-&-Beet Glow; Low-FODMAP & No-Honey; Kid-friendly mild heat. - Programs & pairings — a gentle 7-day start, a 30-day “kitchen challenge,” broth & tea pairings, travel tips, and quick weeknight recipes from slaws to skillet greens. - Beyond the jar — community, ethical sourcing, buy-vs-make, zero-waste ideas, and building a safe, well-labeled home apothecary. Why this book stands out Evidence-aware & kitchen-forward: grounded in sensible research notes while keeping the focus on flavor and everyday cooking. - Clear, friendly safety guidance: enamel-safe habits, dilution, storage, and when to talk to your clinician—explained in plain language. - Doable recipes for busy people: most projects use a quart jar, a cutting board, and ingredients from any grocery store. - Adaptable to your body and table: low-FODMAP, no-honey/vegan, and kid-friendly options included. What you’ll make & use it for Salads that sing, quick pan sauces, bright grain bowls, weeknight marinades, cozy winter teas, sparkling mocktails, and “at-first-sign” kitchen rituals that help you slow down and pay attention to what your body needs. Please note: This is a culinary guide , not a medical manual. Fire cider is presented here as a flavorful kitchen tonic and seasoning. Always dilute to taste, enjoy with food, protect your teeth (rinse with water afterward), and consult your clinician if you have specific conditions, take medications, are pregnant, or are preparing bottles for others. (Honey is not for children under one year.) If you want a jar that tastes like care—and a book that makes it easy to keep one on your counter— Fire Cider Made Simple will earn a permanent spot in your kitchen.