Life Skills Volume 1 Female Workbook: An Autism Guide for Teens and Adults Learning to Live Independently

Life Skills Volume 1 Female Workbook: An Autism Guide for Teens and Adults Learning to Live Independently

Life Skills Female Workbook, Volume 1 Autism Guide for Teens and Adults Learning to Live Independently Empower independence and confidence with comprehensive Life Skills Workbook- created for girls and women on the autism spectrum. Perfect for at home, in the classroom, or as part of independent living training, this workbook helps teach essential daily skills step by step. Through clear instructions, real-life pictures, and worksheets, individuals will learn how to complete everyday tasks- from creating a grocery list and following hygiene routines to meal planning, organizing emergency contacts, and more. Every activity promotes independence, responsibility, and self-accomplishment. This workbook was inspired by the author’s daughter, Ava, who has autism. Designed with love and practical experience, it helps learners of all levels of the spectrum- whether living at home or independently- build vital life skills through repetition, structure, and visual guidance. What makes our workbook special: Suitable for teens and adults on the autism spectrum at all ability levels - Includes 115 IEP-aligned goals for step-by-step skill building and practice - Ideal for independent living adults as a home reference or teaching tool - Features blank worksheets for grocery list, schedules, hygiene tracking, cleaning, and more. - Provides step-by-step guides, real-life routines, real-life pictures, and easy-to-understand language and visuals. - Encourages hands-on-learning, practice, and mastery of essential daily living skills. - Great for parents, therapists, educators, and caregivers - Perfect for classroom use, home learning, and transition programs What’s Inside Volume 1: Chapter 1: Personal Information & Medical - Chapter 2: Personal Hygiene - Chapter 3: Clothing - Chapter 4: Food and Kitchen Safety - Chapter 5 Chores (Each chapter includes a notes section for personalization) Volume 1 focuses mainly on life inside the home, while upcoming Volumes will expand to community-based skills such as social interaction, relationships, employment, renting, budgeting, and independent living. Help your loved one gain confidence, learn independence, and thrive- one skill at a time. A compassionate and practical guide created to support autism independence training and real-world success. About the Author Teika Dorethy is the creator of Ava Has Autism online store and the devoted mother of Ava, who inspired this workbook series. Through her journey of parenting a child with autism and former educator of children with disabilities, Teika developed a deep passion for creating practical tools that empower children and adults on the spectrum to live more independently and confidently. Combining personal experience with a commitment to inclusivity and education, Teika designs resources that make learning life skills clear, engaging, and achievable for every ability level. Her Adventures of Ava and Eli social series and the Life Skills workbook collections continue to help families, educators, and therapists around the world support growth and independence in individuals with autism.