AUTOIMMUNE HEPATITIS DIET COOKBOOK FOR NEWLY DIAGNOSED: Simple Recipes to Support Liver Wellness

AUTOIMMUNE HEPATITIS DIET COOKBOOK FOR NEWLY DIAGNOSED: Simple Recipes to Support Liver Wellness

Has a sudden diagnosis of Autoimmune Hepatitis (AIH) left you feeling overwhelmed, anxious, and unsure of what is safe to eat? You are not alone. And you don't have to navigate this journey in the dark. Receiving a diagnosis of a rare chronic liver condition can be terrifying. You may be asking: "Will my favorite foods damage my liver?" "How can I reduce inflammation without sacrificing flavor?" or "Is it possible to live a normal, vibrant life with AIH?" The answer is yes. In the Autoimmune Hepatitis Diet Cookbook for Newly Diagnosed , Dr. Suzanne Gray translates complex medical nutrition into a simple, actionable, and delicious roadmap for your daily life. This is not just a collection of recipes; it is a comprehensive resource designed to help you reduce the workload on your liver while nourishing your body. Here is what you will discover inside: • The "Liver-First" Foundation: A clear, jargon-free explanation of how AIH affects your metabolism and why specific dietary changes can help manage fatigue and inflammation. • Foods to Embrace (and Avoid): A definitive "Green Light" and "Red Light" food list to take the guesswork out of grocery shopping. • 75+ Liver-Friendly Recipes: From Mediterranean Lemon-Herb Cod to Anti-Inflammatory Turmeric Ginger Soup , enjoy meals that are low in sodium, sugar, and processed fats but high in flavor. • The 28-Day "Ease-In" Meal Plan: A stress-free monthly guide designed specifically for beginners to help you transition to a liver-supportive lifestyle without feeling deprived. • Sodium-Smart Strategies: Practical tips for seasoning food without the salt shaker—crucial for managing fluid retention. Whether you are cooking for one or feeding a family, these recipes are designed to be accessible, affordable, and comforting. Take control of your wellness today. Scroll up and click "Buy Now" to start your journey toward a healthier, more vibrant liver.