ZMODE Level Up Challenge: 12-Week Off-Season Sports Journal for Kids: Mindset Training, Workouts, Puzzles, Badges & Reward System (Ages 5-15)

ZMODE Level Up Challenge: 12-Week Off-Season Sports Journal for Kids: Mindset Training, Workouts, Puzzles, Badges & Reward System (Ages 5-15)

Turn your child’s off-season into a chance to level up their best self! Designed for young athletes ages 6–12, the ZMODE 12-Week Level Up Challenge is a fun, motivating, and structured journal that blends weekly workouts, mindset exercises, brain-building puzzles, goal setting, and rewards into one powerful system. Whether your child plays football, basketball, soccer, track, or simply wants to get stronger and more confident, this journal helps them build healthy habits they will carry far beyond the 12 weeks. ✔ A complete weekly system kids actually enjoy Every week includes: • Mindset Monday — confidence, discipline, focus, gratitude • Training Days — strength, speed & conditioning workouts with form illustrations • Brain Builder Wednesday — puzzles, mazes, logic games & challenges • Friday Reflection — weekly check-in, self-awareness, and goal setting • Point tracker — earn points for effort, progress, and consistency ✔ Kid-friendly workouts with QR codes Each training day links to a guided workout video so kids can follow along, learn proper form, and stay motivated. ✔ Reward system that keeps kids engaged Children earn points and unlock badges throughout the challenge. A lightning-bolt progress tracker, printable badge sheet, and a foldable trophy make finishing the program exciting and rewarding. ✔ Hall of Fame Challenge Kids can celebrate their achievements by submitting progress and joining the official ZMODE Hall of Fame —a fun, positive community that spotlights effort and consistency. ✔ Supports physical, mental, and emotional growth This journal helps kids: • Build consistency and discipline • Improve strength, agility, and conditioning • Strengthen focus and problem-solving • Develop confidence and healthy habits • Reflect on their progress and set goals Perfect for: • Off-season training • Youth sports programs • Homeschool PE • Summer break fitness • Kids who love challenges • Parents and coaches who want structure Help your child step into their potential with the ZMODE 12-Week Level Up Challenge . This isn’t just a journal—it's a playbook for becoming their best self. Ready to level up? The challenge starts now. ⚡