Life Math: Discovery + Disappointment = Disengagement

Life Math: Discovery + Disappointment = Disengagement

What if the moments you thought were failures were actually formulas? In Life Math : Discovery + Disappointment = Disengagement, Katina Gice‑Washington breaks down the emotional equations we live out every day without realizing it. Through honest insight, compassionate storytelling, and practical tools, she reveals why we shut down, pull back, or lose interest when life doesn’t add up the way we hoped. This book helps you understand: • why disappointment hits harder than you expect • how unspoken expectations shape your emotional investment • the hidden reasons you disengage from relationships, work, and even yourself • how to rewrite the equation so you can re‑engage with clarity and confidence Whether you’re navigating heartbreak, burnout, unmet expectations, or a season of emotional withdrawal, Life Math offers a clear, relatable path back to yourself. You’ll learn how to interpret your emotional patterns, honor your needs, and rebuild from a place of awareness instead of self‑blame. If you’ve ever wondered, “Why do I shut down?” or “How do I get myself back?” This book gives you the language, the tools, and the courage to find the answer. Your emotions are not random. They’re data. And once you understand the math, you can change the outcome.