Bijou the Big Feelings Balloon: An Emotional Regulation Activity Book for Kids

Bijou the Big Feelings Balloon: An Emotional Regulation Activity Book for Kids

Bijou the Big Feelings Balloon An Emotional Regulation Activity Book for Kids Big feelings can sometimes feel overwhelming for little ones—but with the right tools, children can learn how to understand and calm their emotions. Bijou the Big Feelings Balloon is a fun and engaging activity book designed to help children recognize their feelings and practice simple calming strategies. Using the playful character Bijou the Balloon, kids discover that emotions are like air inside a balloon—sometimes they grow big, but with patience and breathing, they can calm down again. Through coloring pages, puzzles, breathing exercises, and emotional learning activities, children learn important social-emotional skills in a way that feels playful and encouraging. This book helps children learn how to: • Recognize and name different feelings • Practice calm breathing and relaxation • Understand what makes emotions grow big • Learn healthy ways to calm down • Build confidence in handling big emotions Inside this book you’ll find: • Fun emotion recognition activities • Word searches and counting games • Guided calm breathing exercises • Reflection pages for identifying feelings • A “Calm Balloon Champion” certificate • A simple breathing guide for parents and teachers Perfect for children ages 4–8 , this book is a helpful resource for parents, teachers, counselors, and caregivers who want to support children's emotional growth. With Bijou as their guide, children learn that big feelings are normal—and that they have the power to calm their balloon. Part of the Little Steps, Big Feelings series.