My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking
$15.99
| Brand | Kinzer MB |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B0GVNQH7PY |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Google Product Category | Media > Books |
| Product Type | Books > Subjects > Self-Help > Happiness |
About this item
My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking
You think anxiety is the problem. It isn’t. You think your thoughts are telling you the truth. They aren’t. In My Name is Anxiety , anxiety speaks for the first time, revealing why it exists, how it takes control of your life, and what it truly wants from you. Through unique stories and powerful metacognitive practices, this book will help you understand: Why you are not your thoughts How avoidance slowly shrinks your life Why trying to control everything makes anxiety worse How your identity keeps you stuck And what it really takes to be free
| Brand | Kinzer MB |
| Merchant | Amazon |
| Category | Books |
| Availability | In Stock |
| SKU | B0GVNQH7PY |
| Age Group | ADULT |
| Condition | NEW |
| Gender | UNISEX |
| Google Product Category | Media > Books |
| Product Type | Books > Subjects > Self-Help > Happiness |
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| Merchant | bedbathbeyond | Amazon | Amazon | Amazon |
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