Kitchen Warriors 101: Homemade Healthy

Kitchen Warriors 101: Homemade Healthy

Dr. LaJoyce Brookshire, a Classical Naturopathic Doctor and Host of the SiriusXM UrbanView Show, ASK THE GOOD DOCTOR, is committed to teaching how to Attain, Maintain, and Reclaim Perfect Health. She is an advocate for farm fresh organic ingredients to make delicious food. Homemade Healthy is a remix of many comfort foods, swapping unhealthy ingredients for healthy alternatives. Included is a shopping list, Nutritional Notes, and anecdotes. Dr. Brookshire believes that "our biography does not dictate our biology and what we inherit is not disease but recipes." Since she was a young girl, Dr. Brookshire has had a fascination with cooking. Hailing from a long line of professional chefs, she has been a KITCHEN WARRIOR, remixing recipes from her Easy Bake Oven to World Class Kitchens at Culinary Resorts. Today, Dr. Brookshire spins traditional favorites into nutritional dishes worthy of Mmmmmmm with every bite. Health is determined by what's on your plate and not what is in a bag, a box, or drive-thru. Become a KITCHEN WARRIOR and Make it Yourself... Make it Fresh... Make it Homemade Healthy. "These simply prepared and delicious recipes are the answer to health and fitness for foodies like me." Tonya Pinkins, Tony Award Winning Actress, Author of Get Over Yourself: How to Drop the Drama and Claim the Life you Deserve , Director of RED PILL movie "Love the cookbook, love the pictures, love The Good Doctor, and especially love that the cover was shot in my kitchen!" Debra Fraser-Howze - Principle, D. Fraser-Howze & Associates "Dr. LaJoyce Brookshire has been a warrior in re-educating her community and beyond about what mankind must do to get, be and stay healthy. Most importantly, to end our abusive relationships with the precious gift of food. Her cookbook will enhance and save lives for generations to come." Minister Nina Griffin, "SAVE THE LOST AT ALL COST" Las Vegas, Nevada "From teaching the art of bargain grocery shopping for healthy food to turning your kitchen into a "healing and detox laboratory," Dr. LaJoyce Brookshire's, Kitchen Warriors 101 is a blueprint for eating your way to a new life." Flo Anthony, Celebrity Journalist "Dr. LaJoyce is excellence personified. She's an experienced Naturopath, a brilliant Chef, an amazing mom and wife and an awesome friend. Looking forward to trying her healthy take on some amazing recipes. From her kitchen to all of ours...Enjoy!" Sylvia K. Alston Managing Partner of Momentum Risk Management Host and Executive Producer of Next Nation Sirius XM Urban View "Dr. LaJoyce Brookshire's cookbook, KITCHEN WARRIORS 101: HOMEMADE HEALTHY is full of easy, simple, and delicious recipes that are often quick and fun to make. This book is perfect for anyone that wants to learn or expand their knowledge of healthier eating habits while maintaining a nutritious diet." Gwendolyn Quinn Contributor, EURWEB.com /Entrepreneur