Living with Care: The EcoDishion Cookbook: From Kitchen to Planet: Everyday Cooking, Greener Habits

Living with Care: The EcoDishion Cookbook: From Kitchen to Planet: Everyday Cooking, Greener Habits

Living with Care: From Kitchen to Planet – The EcoDishion Cookbook A practical guide to conscious everyday living, food awareness, kitchen habits and meaningful choices, supported by clear explanations, CO2e estimates and 50 home-style recipes. How we cook, eat and shop shapes far more than our plates. Living with Care brings together education, everyday guidance and comforting recipes to help you understand the real impact of food, make informed decisions and bring more awareness into daily life. This book combines simple meals with accessible explanations about carbon footprint, waste, habits and small actions that genuinely make a difference. It is not about changing everything at once. It is a gentle, steady approach that shows how small choices, made consistently, create meaningful results. Through clear writing, practical examples and easy recipes, you will learn how food connects to the environment, why certain ingredients have a higher footprint, how habits shape waste, and how simple choices create meaningful change. With CO2e estimates, green notes and structured guidance, this cookbook helps you see the full picture of food while enjoying dishes you already love. Inside this book you will find: A complete educational guide on how food shapes the world: carbon footprint explained, the role of ingredients, packaging, labels, farming and the hidden impacts behind everyday choices - Simple kitchen habits that reduce waste, help you shop smarter and cook more mindfully without pressure or perfection - Clear explanations of CO2e numbers , why footprint estimates vary and what these numbers mean in everyday life - Green notes that highlight sustainability considerations behind ingredients and techniques - 50 everyday recipes for breakfasts, toasts, bruschettas, starters, soups, mains and desserts - Recipes from a range of cuisines , written in a clear and approachable style. - A calm, friendly approach to living with care, free from judgement and extremes Across every chapter, Living with Care offers the knowledge and tools you need to connect everyday cooking with conscious living. It gives you practical steps, clear insights and enjoyable recipes that help you understand your choices and feel more connected to the food you make. Learn how food shapes the world, how small habits matter and how simple changes in your kitchen can lead to a more thoughtful life.