I’m Healthy and Strong! A Food and Exercise Log Book for Children (Ages 8-12) - 60 Daily Logs (Children & Teens Health Journals)

I’m Healthy and Strong! A Food and Exercise Log Book for Children (Ages 8-12) - 60 Daily Logs (Children & Teens Health Journals)

Description: This log book will encourage your child to live a healthy lifestyle by eating right, moving more and drinking lots of water. Written for children ages 8-12, your child can independently record their responses. This log book includes 60 daily logs (two pages per day). Each day covers the previous night’s sleep, meals and snacks, fruits and vegetables eaten, amount of water drank, as well as what type of exercise activities were completed that day. Everyday, your child is asked to review the day and determine whether it was a healthy day. There is also another short writing prompt for each day with a focus on gratitude or personal happiness (five in total that repeat). The log book is undated allowing your child to fill it in each day or skip days. Note: We also have health journals and log books for children ages 5-7. Visit our Children & Teens Health Journals Collection to see more. Makes an excellent educational gift for any occasion. Buy this log book for your child or gift it to another child! About this Log Book: - Covers 60 days (120 active pages to fill out) - 8.5x11 inches - Paperback with white pages (55#, 90 GSM) - High quality glossy finish About Mona Pea: Mona Pea offers a selection of fun notebooks, workbooks and journals for children. Visit our Author’s Central page to see more products.